Air Fryer Benefits for Remote Workers: Why You Should Get One Now
If you are working from home, we insist that you get yourself an air fryer. This is one way to revolutionize the way you prep your meals. Contrary to what many perceive, working remotely can still zap you out of time and energy to prepare healthy and satisfying meals.
So without any help, all that is left to do is order food online, Postmates anyone? Or maybe just settle for a P and B sandwich for lunch and snacks?
Here are the obvious reasons why you need to get yourself one. Once you start preparing meals with this bad boy, you’ll realize how easy it is to make even a gourmet-ish meal on a weekday. You might ask yourself why just now.
A Quick Way to Prep your Favorite Meals
Whether you’re craving chicken wings for your lunch or want to gorge on French fries for a quick snack before that weekly Zoom meeting, an air fryer can make it happen. One of the crazy benefits of using an air fryer is speed. When it comes to speed cooking, this kitchen appliance has got to be on the top tier.
This is perhaps the primary reason why people buy an air fryer in the first place. You can cook meals at a fraction of the time it would take you compared to using the stove or oven. And if you are strapped for time, do not settle for just a jelly sandwich. You get to eat what you want without needing a lot of time for cooking.
And oh, it is not only limited to speed, but foods cooked in an air fryer can be tasty and satisfying too. It can cook your favorite fried chicken wings evenly. You just slap on the desired herbs and seasoning, snuck the bird in the air fryer, and wait for a few minutes.
Safer and Healthier Meals
Deep-fried foods have a very high satiety value. That’s why when you are stressed and need something a bit more filling, you would often crave for fried and oily foods. Why not? They are tasty as hell, too. But there’s a lot of danger that lies with consuming fried foods regularly, especially deep-fried ones. These are laden with unhealthy oils and can take a toll on your body. Not to mention your weight.
And we’re not just speaking of your cholesterol level. Deep-fried foods can elevate your LDL, bad cholesterol, and lipid profile rather quickly, without you realizing it.
But with an air fryer, you do not need to compromise health with taste. This nifty machine can cook foods to deep fried perfection without the need to use a lot of oil. You just need to use a thin slab of oil, and it will recreate your favorite deep fried foods.
You do not need to choose between your cravings and your health. You can get the best of both worlds. This is a safer way to make deep fried foods that do make use of much oil.
And when you are working remotely, you can also be stressed. Stress eaters often dive for deep-fried foods since they have a high satiety value.
You can also cook your favorite veggies fast. And if you cook veggies faster, you will be able to retain more of the nutrients than letting it boil in water. With longer boiling, the nutrient leeches into the water, and it is almost senseless to eat veggies that way. Oh well, you still get the fiber though.
Crunchy Noms Without Deep Frying
Deep-fried meals are very tasty. They have a high sensory appeal. That mouth-watering roasted brown color, the crispy smell that tickles your taste buds, the texture that tempts you to bite even more. These and all are very appealing, especially if you need a rewarding meal for a job well done.
Air fryers can cook food to deep-fried perfection, the healthy way. It uses hot air that circulates around the food rapidly. It can recreate that crisp texture without the need to submerge it in a lot of oil.
You can recreate healthier versions of chicken wings, onion rings, French fries, and crispy pork belly skin. You can enjoy tasty and crispy deep fried meals without the guilt. And your body will thank you for it. Also, since it will not be submerged in oil, it will not create smoke that can render your space foul-smelling.
Clean up is a Breeze
Most air fryers are easy to clean. The parts are also removable, which makes cleaning easier. Sometimes you just need to wipe off the food particles, and you’re ready for the next cooking session.
There are also paper liners made for air fryers. You just put it on the surface to toss in the food and discard the paper; you don’t even need to wash the base of the air fryer. Also this makes up a quick preparation, cooking, and cleanup. That is a very welcoming treat for those who are working remotely.
You Can Easily Recreate Gourmet Meals
Air fryers make up for very versatile cooking. These machines are not just limited to fried foods. You can easily use an air fryer to make one-pot dishes. It is a quick and easy way to make gourmet-ish meals that you can enjoy in 20-30 minutes.
With this wide versatility, it is very accessible to eat healthy foods. This is actually one of the problems when you are working remotely. You are always sitting in front of the computer or your desk. You have lower energy expenditure, so it really already is a risk of gaining weight. And if you do not eat healthily, this can put you at a higher risk of cardiovascular diseases and other lifestyle-related diseases.
Easy, Faster and Delish
You can make highly satisfying meals that tickle all the senses. From the texture, the smell, and the taste, you can do this at home in a fraction of the time. Even if you are new to cooking, air fryers can help you become a master in the kitchen.
There are a lot of sources where you can get healthy and delicious meals that you can recreate with the air fryer. And for those who are working remotely, this can make you all giddy and excited for lunch and a snack.
Air fryers are ideal for daily use, where you are cooking for yourself or the entire family. So you don’t have an excuse anymore to keep gorging on that P and B sandwich every lunch. You can easily whip yourself a nice and healthy meal anytime you want,
